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Healing yourself through Ayurveda

As an Ayurveda Beauty educator and Ayurveda Spa consultant, I just recently taught a few estheticians and massage therapists how to understand themselves and heal themselves with the wisdom of Ayurveda, and her two other sisters Yoga and Jyotisha (Vedic Astrology). To see ourselves with a Vedic lens can seem complicated, so I introduced a…
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Healing with the Three Sister Sciences

Ayurveda, Yoga & Jyotisha Astrology My journey into the healing world of Ayurveda began at age 7 in my laundry room, where I first saw my Punjabi neighbour oiling his long beautiful black hair on his yoga mat. The scent of Amla (Indian Goose Berries) cooked into sesame oil permeated the laundry room and awakened…
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Sahasrara, The Crown Chakra

Sahasrara The Seat of the Luminescent Soul where Knowledge, Knower and Known become ONE in Bliss ~ Sanskrit meaning ~Thousand Fold, Lotus of a thousand petals #7 Crown Chakra Location: Fontanelle, top of the cranium cerebral plexusBija Seed Sound: OMElement: All, infiniteSense: All, infiniteColor: Gold/WhiteDeities: Adi Shiva- The Deity of Bliss and Moksha. The Realm…
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Ajna, The Third Eye Chakra

Ajna A doorway where miracles occur when perception, Truth, Consciousness and Light awaken the Seer within ~ Sanskrit meaning ~Ajna – translates to “Command, Authority” #6 The Third Eye Chakra Location: Upper end of the Spinal ColumnBija Seed Sound: OMElement: Space/AkashaSense: SoundColor: Indigo Blue (Western), Smokey Grey (Yogic Texts)Deities: Shiva and Shakti Ardhanarishvara, the half-male,…
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