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Healing yourself through Ayurveda

As an Ayurveda Beauty educator and Ayurveda Spa consultant, I just recently taught a few estheticians and massage therapists how to understand themselves and heal themselves with the wisdom of Ayurveda, and her two other sisters Yoga and Jyotisha (Vedic Astrology). To see ourselves with a Vedic lens can seem complicated, so I introduced a…
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Healing with the Three Sister Sciences

Ayurveda, Yoga & Jyotisha Astrology My journey into the healing world of Ayurveda began at age 7 in my laundry room, where I first saw my Punjabi neighbour oiling his long beautiful black hair on his yoga mat. The scent of Amla (Indian Goose Berries) cooked into sesame oil permeated the laundry room and awakened…
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Chakra Awareness Quiz

This quiz takes less than 10 minutes to complete! Note: The Chakra Awareness Quiz was created by Andrea Olivera and is the property of Ayurveda Rituals. This quiz cannot be copied or duplicated in any way without explicit consent from Andrea Olivera and Ayurveda Rituals. Reflect and become aware of your energy distribution. Take this…
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