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Home Care Ritual for Feet

A home care ritual extracted from Andrea’s daily lunar awareness message on Facebook. Add Andrea as a friend on Facebook to get these messages as soon as they are posted!

Does anyone else need a desperate PEDICURE?

Step 1

An excellent recipe for your foot soak…

In a bowl of water add…
– fresh ginger
– lemon slices
– fresh basil or mint
– a cup of Himalayan Sea Salts or Dead Sea Salts
– a pinch of cinnamon
– 2-4 drops of Lavender essential oil

Soak for 15 minutes.

Step 2

Cut & Condition

Cut your toenails, condition your cuticles with a mix of coconut, or olive oil or ghee mixed with a pinch of cardamom spice powder.

Step 3

Exfoliate

Exfoliate your feet with a cup of chickpea flour mixed with a pinch of ginger powder, turmeric powder, cardamom powder, mixed in Rosewater or coconut water.

Rinse off well.

Step 4

Massage

Massage your feet with your favorite foot cream, or make a blend of a moisturizing oil like olive, or shea butter.

Mix two drops of Peppermint essential oil or your favorite essential oil, I enjoy Ylang Ylang with Geranium; this helps uplift heavy energy and increase circulation.

Step 5

End your foot ceremony with a color to uplift your mood today

Red Polish is excellent for Passion and Love Attraction
Pink Polish is excellent for connecting to that youthful part of yourself
Orange Polish is excellent for balancing emotions and connecting to your creativity
Purple Polish is excellent for a mysterious love ceremony and connection to your higher sex vibe
Green Polish is excellent to inspire mental focus and clarity
Blue Polish is excellent to bring out all unexpressed emotions, speak them sing them out or write them out

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