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Janu & Kati Basti

Janu Basti

Janu Basti is a balancing oil therapy which is done to the knee joint.
A wall is created using flour and medicated oil is poured and pooled into it. It is then allowed to stay for a certain period of time depending upon the condition.

Benefits of Janu Basti:

*Beneficial for arthritic changes of knee joint.
*Helps in reliving tensions and stiffness from the knee joint
*Relives swelling and inflammation of knee joint
*Beneficial for athletes, runners and people who stand for long hours during their work.
*Improves mobility and movements of knee joint more freely.
*Provides strength and support to the knee joint and its ligaments.
*Enhances the blood supply to the knee joint and lower limbs.

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Kati Basti

Kati basti is a specialised ayurvedic treatment procedure which is focused on the lower back region.

The warm medicated oils are poured into a ring which is created with wet flour and is allowed to pool in for a certain period of time.
Benefits of Kati basti:

* Beneficial in lower back pain, helps in relieving the tensions from the muscles and joints in the lower back.
* helps in removing stiffness from the lower back region.
* Helpful in degenerative and arthritic conditions
* Most relaxing treatment for people who sit for long hours during their work.